Pricing varies depending on location, setting,
& number of participants.
If you're interested, please reach out to shannon@shannonhanda.com for more information.
"Shannon is very professional in her teaching. She helps you understand the deeper meaning of the movements and motivates you to develop yourself. It's always very relaxing to do a yoga session with her in our office after a long day of hard work." -Liselot B.
"Before Shannon started teaching here, I did not have that much experience with yoga. I really enjoy her teaching. Her sessions are the sublime blend of intensive and relaxing moments. And she brings new postures and things to deepen every week. I'm not the only one that feels this way, as we welcomed a lot of hesitating colleagues into the lessons; now we can't get rid of them." -Lucas B.
"Shannon's classes are excellent. She transmits a wholesome message through her words and the way she even instructs postures. She teaches you how to be in the moment, instead of constantly trying to change it. She also plays some great music during the classes. I would highly recommend Shannon as a yoga teacher." -Thomas W.
This guided practice is a powerful way to recalibrate & root back into your center.
You will find a deeper connection to your breath & body, so that your nervous system can unwind. You will release any stuck or stagnant energy, deepen in your connection to Universal Consciousness, & activate your magnetic power. Ready to dive in?